Why Mindfulness Matters

1:00pm - 2:30pm
Required
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Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Health, Presentation
Registration Required
Seats Remaining: 18
Event Details:
Chris George, a Mindfulness and Compassion Facilitator, provides an overview of mindfulness and how to use simple yet highly effective strategies to be more resilient. ...

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