This event is in the "Adults" group.

The Power of Self-Compassion

1:00pm - 2:30pm
Required
Please note you are looking at an event that has already happened.
Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Health, Presentation
Registration Required
Seats Remaining: 20
Event Details:
Chris George, a Mindfulness and Compassion Facilitator, teaches practicing self-compassion to make positive changes in your life. Gain practical skills for handling difficult emotions and motivating yourself with kindness rather than criticism. ...

Disclaimer(s)

Masks are recommended while inside the Library. This event is subject to change based on Restore Illinois guidelines.