Cher Walter leads a beginner-friendly introductory guided meditation for all levels. Wear comfortable clothes. Registered patrons will receive a call the day before the program with the meeting ID and password for joining the event. Call 312-626-6799 five minutes before the start of the program and enter the meeting ID and password.
The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.