Mental Health Series for Adults: Self-Care Kits

Event Type:

Health

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 20, 2026 @ 9:00am.

Event Details

Part of the Mental Health Series for Adults presented by NAMI. Learn the basics of mental health using multisensory integration techniques to help cope with difficult emotions and reduce stress. This presentation will give you tools and insight and will provide you with a starter self-care kit to help you on your way!

The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.