Tai Chi (Online)

Event Type:

Class, Health, Online

Age Group:

Adults
Registration for this event will close on June 19, 2023 @ 10:15am.
There are 94 seats remaining.

Program Description

Event Details

Certified Tai Chi instructor Erica Bough demonstrates Shibashi body movements, breathing exercises, and meditation to help reduce stress, restore balance, and increase flexibility. All experience levels welcome. Wear comfortable clothes.

Disclaimer(s)

This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software.

Registration

Add Registrant