This event is in the "Adults" group.

Mindfulness Matters with Chris George

10:00am - 11:00am
Required
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Location: Morton Grove Public Library
Room: Baxter Auditorium
Age Group: Adults
Event Type: Health
Required
Seats Remaining: 14
Event Details:

Mindfulness and compassion facilitator Chris George provides an overview of mindfulness and strategies to be more resilient.