Workout To Go Kit

Workout To Go Kit

Borrowing Guidelines

  • Available for 3-week checkout to Morton Grove cardholders only
  • Items can be renewed and placed on hold like any other library item
  • Items available at the Check Out Desk



Guided workout routine from the National Institute on Aging that uses light weights, tennis balls, and resistance bands. Includes instructions for simple, easy-to-follow exercises.


  • 1-pound weight (2)
  • Tennis ball (2)
  • Resistance band (5)
  • Exercise booklet
  • Resistance band guide
  • Clear case