This event is in the "Adults" group Chair Qigong and Sound 10:00am–11:00am Adults Registration Required This event is in the "Adults" group Mar 21 2025 Fri Chair Qigong and Sound 10:00am–11:00am Adults Please note you are looking at an event that has already happened. Location: Morton Grove Public Library Room: Baxter Auditorium Age Group: Adults Event Type: Class, Health Registration Required Event Details: Join certified instructor Gail Morales for a beginner-friendly workshop combining chair-based qigong, deep breathing, and soothing sounds from crystal bowls, chimes, and gongs. Disclaimer(s) The Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Morton Grove Public Library and the class instructor from any and all claims or causes of action, known or unknown.
This event is in the "Adults" group Boost Your Brain and Memory (Online) 2:00pm–3:15pm Adults Registration Required Virtual Event This event is in the "Adults" group Mar 20 2025 Thu Boost Your Brain and Memory (Online) 2:00pm–3:15pm Adults Please note you are looking at an event that has already happened. Location: Morton Grove Public Library Room: Online Age Group: Adults Event Type: Health Registration Required Event Details: Developed by Mather Institute, this program uses a unique, holistic approach to brain fitness, providing you with healthy practices that can improve your memory, organizational skills, focus, as well as reduce your stress and risk of de Disclaimer(s) This event will be held using free Zoom software on your internet-connected device (computer, smartphone, or tablet). Registrants will receive an email the day before the event with instructions on how to join. See our Privacy Policy for library info on using third-party software.